Broya's blog

The Gut-Brain Axis: How Your Gut Dictates Your Mental Health

The Gut-Brain Axis: How Your Gut Dictates Your ...

  How the Gut and Brain are Connected If someone told you that you have two brains, you’d probably laugh them out of the room, right? You’d be like, “Hey...

The Gut-Brain Axis: How Your Gut Dictates Your Mental Health

  How the Gut and Brain are Connected If someone told you that you have two brains, you’d probably laugh them out of...

FIVE Bone Broth Benefits That Will Give You the Leg Up

FIVE Bone Broth Benefits That Will Give You the...

  Word on the street is that bone broth is pretty darn good for you. As producers (and big fans) of bone broth, we would have to agree with that....

FIVE Bone Broth Benefits That Will Give You the Leg Up

  Word on the street is that bone broth is pretty darn good for you. As producers (and big fans) of bone broth, we wo...

The Definitive Guide to Bone Broth

The Definitive Guide to Bone Broth

So, you bought the bone broth your friend has been raving about. Now…. what do you do with it? Drink it straight? No, wait, that can’t be right. Use it...

The Definitive Guide to Bone Broth

So, you bought the bone broth your friend has been raving about. Now…. what do you do with it? Drink it straight? No,...

Meet Nadia, a Gutsy Girl.

Meet Nadia, a Gutsy Girl.

This is Nadia! She has battled Irritable Bowel Syndrome (IBD), specifically Ulcerative Colitis (UC) for most of her life and has since become an advocate for others struggling with IBD!...

Meet Nadia, a Gutsy Girl.

This is Nadia! She has battled Irritable Bowel Syndrome (IBD), specifically Ulcerative Colitis (UC) for most of her l...

What is collagen and how can it boost your health?

What is collagen and how can it boost your health?

Collagen was one of the predicted top food trends of 2017 - and for good reason. Collagen is essential to your overall health, especially for your skin, hair, and bones....

What is collagen and how can it boost your health?

Collagen was one of the predicted top food trends of 2017 - and for good reason. Collagen is essential to your overal...

Bone Broth: Essential for Optimal Pre-Natal Nutrition

Bone Broth: Essential for Optimal Pre-Natal Nut...

Written by: Leanne Sedentopf, RHN Trying to get all the extra nutrients required during pregnancy can often leave moms-to-be feeling overwhelmed. Especially if you are experiencing morning sickness or finding...

Bone Broth: Essential for Optimal Pre-Natal Nutrition

Written by: Leanne Sedentopf, RHN Trying to get all the extra nutrients required during pregnancy can often leave mom...